Sample Menu

Monday

  • Oatmeat pancakes with cottage cheese and mango mousse
  • Rice salad with chicken
  • Grilled chicken with pearl barley and tzatziki
  • Millet balls
  • Veggie sauerkraut soup

Tuesday

  • Veggie pate with red lentils /Rye bread
  • Greek salad
  • Cabbage stuffed chicken with tomato sauce
  • Semolina with stewed pear
  • Pickled cucumber soup

Wednesday

  • Omelette with cottage cheese and chives
  • Caprese salad with spinach
  • Roast chicken fillet with potatoes and cauliflower
  • Millet pudding
  • Green pea soup with coconut milk

Thursday

  • Sandwich with ham and tomatoes
  • Kiwi and pear cocktail
  • Chicken wrap
  • Veggie salad
  • Veggie soup with pearl barley

Friday

  • Eggs with horseradish sauce
  • Apple-Beetroot-carrot juice
  • Fish with vegetables
  • Cheesecake
  • Tomato soup with basil

Saturday

  • Gluten-free fritter with apple
  • Tuna salad
  • Chicken fillet with vegetables and sweet potatoes
  • Cottage cheese with bread and vegetables
  • Leek soup

Sunday

  • Scrambled eggs with tomatoes and chives
  • Banana and spinach smoothie
  • Beef roulade with potatoes
  • Porridge
  • Chicken broth with noodles

Healthy catering adapted to your needs!

Do you want lose weight? Are you bodybuilder? Don’t have time to cooking? We are to help you!