Juice detox diet

From £20.00

Juice detox is a diet that cleanses the body of pollutants and toxins that bombard us from the external environment every day. The body naturally removes toxins with the help of the liver and kidneys, which filter the fluids inside the body.

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If you purchase this product you will earn 100-600 Points worth £1.00-£6.00!

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Description

Menu

Day 1

1. Pear + Strawberry + watermelon
2. Pineapple + apple + orange + turmeric
3. apple + cucumber + lime + spirulina powder
4. carrot + pear + celery
5. Smoothie:Banana + mango + coconut milk + kale

Day 2

1. beetroot + celery + apple
2. apple + orange + cinnamon
3. Spinach + lemon + apple + linseed
4. orange + ginger + carrot
5. Smoothe: Avocado + banana + coconut milk

Day 3

1. beetroot + pear + lime
2. cucumber + apple + chia seeds
3. Kiwi + apple + kale
4. Mint + spinach + carrot + lemon
5. Smoothie: orange + pineapple + coconut flakes + banana

Day 4

1. Pear + Strawberry + watermelon
2. Pineapple + apple + orange + turmeric
3. apple + cucumber + lime + spirulina powder
4. carrot + pear + celery
5. Smoothie:Banana + mango + coconut milk + kale

Day 5

1. beetroot + celery + apple
2. apple + orange + cinnamon
3. Spinach + lemon + apple + linseed
4. orange + ginger + carrot
5. Smoothe: Avocado + banana + coconut milk

What is a juice detox?

Juice detox is a diet that cleanses the body of pollutants and toxins that bombard us from the external environment every day. The body naturally removes toxins with the help of the liver and kidneys, which filter the fluids inside the body. Therefore, the task of the juice cleansing diet is to support the body in the process of natural detoxification. Carefully selected sets of squeezed vegetables and fruits will help eliminate pollution.

How does a juice diet look like?

In the juice detox, we replace standard solid meals with liquid juices. Juices are squeezed from fresh vegetables and fruits and good quality fats (flaxseed, chia seeds). They are combined into appropriate sets to support the body. The duration of the cleansing diet is from 1 to 6 days. Juice detox can be used alone, without additional meals (recommended) or the diet can be supplemented with vegetable meals, i.e. salads or soups. During the juice detox, we avoid all kinds of stimulants that will minimize the positive effects of juices, such as alcohol, cigarettes, highly processed food, sugar, strong coffee and tea.

What are the benefits of following a juice diet?

The main goal of a juice detox is to eliminate toxins and pollutants, but a well-done cleansing diet will show even more benefits for our health and well-being. Below is a list of the additional benefits that we can get from the juice diet:

– thanks to the liquid form, the juices will not burden the digestive system and will be digested faster;
– weight loss of up to several kilograms;
– improvement of well-being and vitality;
– increasing the body’s immunity thanks to the huge dose of vitamins and minerals contained in our juices;
– a positive effect on the condition of the skin, hair and nails;
– cleansing the intestines of undigested food debris;

Juice detox is a great start to making your eating habits healthier.

What will you get from us?

We will prepare especially for you (per day):
→ 4 freshly squeezed fruit and vegetable juices with a volume of 250 ml each
→ 1 fruit and vegetable smoothie with a volume of 250ml that will fill you for longer
All juices are cold pressed using the cold press method, thanks to which all the vitamins, minerals and nutrients needed for the health of your body remain in the juice.

Who can use a juice detox?

The juice diet can be consumed by any healthy person who has no clinical contraindications to its use and would like to cleanse the body of toxins and start the process of changing eating habits into healthy ones. Contraindication to the use of the juice diet is diabetes, pregnancy, liver and kidney diseases and other chronic diseases. If you are diagnosed with a chronic disease, consult your doctor or nutritionist before introducing a juice detox.

Additional information

Detox Days

1 day, 2 days, 3 days, 4 days, 5 days, 6 days, 7 days

Weekend?

No, Saturday