Below you can find the menu for the current week. Please be aware that on rare occasions, the meals on the day of delivery may be different than the ones listed below.

MENU FOR 17.06-22.06

MONDAY
Porridge oats with coconut, bananas and chocolate
Pasta salad with pesto
Baked chicken fillet with baby potatoes and salad
Gnocchi in spinach sauce

TUESDAY

Omelette with herbs, vegetables and bread
Carrot cake
Pork Loin in sauce with buckwheat groats and beetroots
Tuna spread with bread and vegetables

WEDNESDAY
Curd fritters with cherry jam and almond flakes
Maxi king dessert
Butter chicken with rice
Broccoli cream with croutons

THURSDAY
White bean pate with cranberries, bread and veggies
Peachy smoothie
Beef in oriental sauce with pasta
One pot meal with sausage, potatoes and veggies

FRIDAY

Scrambled eggs with bacon, bread and tomatoes
Chocolate cake with raspberries
Pulled chicken in BBQ sauce with mashed potatoes
Pasta with sauerkraut and mushrooms

*The Saturday menu for this diet is the same meal plan as Friday's one.

MONDAY
Porridge oats with coconut, bananas and chocolate
Pasta salad with pesto
Baked chicken fillet with baby potatoes and salad
Gnocchi in spinach sauce with bacon

TUESDAY
Omelette with herbs, vegetables and bread
Carrot cake with cottage cheese
Pork Loin in sauce with buckwheat groats and beetroots
Tuna spread with bread and vegetables

WEDNESDAY
Curd fritters with cherry jam and almond flakes
Maxi king dessert
Butter chicken with rice
Broccoli cream with croutons

THURSDAY
White bean pate with cranberries, bread and veggies
Peachy smoothie
Beef in oriental sauce with pasta
One pot meal with sausage, potatoes and veggies

FRIDAY
Scrambled eggs with bacon, bread and tomatoes
Chocolate cake with raspberries with greek style yoghurt
Pulled chicken in BBQ sauce with mashed potatoes
Pasta with sauerkraut and mushrooms


*The Saturday menu for this diet is the same meal plan as Friday's one.

MONDAY
Porridge oats with coconut, bananas and chocolate
Pasta salad with pesto
Halloumi with baby potatoes and salad
Gnocchi in spinach sauce

TUESDAY

Omelette with herbs, vegetables and bread
Carrot cake
Cauliflower cutlets with buckwheat and beetroots
Vegetable paste with bread

WEDNESDAY
Curd fritters with cherry jam and almond flakes
Maxi king dessert
Butter paneer with rice
Broccoli cream with croutons

THURSDAY
White bean pate with cranberries, bread and veggies
Peachy smoothie
Oriental tofu with noodles
One pot meal with beans, potatoes and veggies

FRIDAY

Scrambled eggs with dried tomatoes, bread and tomatoes
Chocolate cake with raspberries
Cutlets with Lentils with mashed potatoes
Pasta with sauerkraut and mushrooms

*The Saturday menu for this diet is the same meal plan as Friday's one.

MONDAY
Porridge oats with coconut, bananas and chocolate
Pasta salad with pesto
Salmon with baby potatoes and salad
Gnocchi in spinach sauce

TUESDAY
Omelette with herbs, vegetables and bread
Carrot cake
Cauliflower cutlets with buckwheat and beetroots
Tuna spread with bread and vegetables

WEDNESDAY
Curd fritters with cherry jam and almond flakes
Maxi king dessert
Butter cod with rice
Broccoli cream with croutons

THURSDAY
White bean pate with cranberries, bread and veggies
Peachy smoothie
Oriental tofu with noodles
One pot meal with beans, potatoes and veggies

FRIDAY

Scrambled eggs with dried tomatoes, bread and tomatoes
Chocolate cake with raspberries
Cod cutlets with mashed potatoes
Pasta with sauerkraut and mushrooms

*The Saturday menu for this diet is the same meal plan as Friday's one.

Monday
Cottage cheese with vegetables and crispy bread
Strawberries cocktail with mint
Chicken in spinach sauce with pasta
Peach yoghurt with crumble
Salad with sweet potato, feta and cranberries

Tuesday
Oatmeal with raspberry mousse
Lemon cake
Sweet and sour chicken with rice
Green beans with butter crumble
Baked cauliflower with ham in mango-curry sauce

Wednesday
Egg spread with dill, pepper and rice cake
Green cocktail with pear
Potatoes with herb chicken and salad
Sorrel soup
Mexican salad

Thursday
Buns with jam and vanilla yoghurt
Chocolate pudding with raspberries
Beef meatballs in spicy pepper sauce and barley
Rhubarb cake
Tortilla with cream cheese and vegetables

Friday
Hummus with vegetables and cornbread
Beet greens soup
Cod in lemon-cream sauce with vegetables and rice
Oreo cheesecake
Puff pastry rolls with chicken and spinach

Saturday
Pancake with white chocolate and blueberry
Spinach smoothie
Pasta with chicken, sun-dried tomato and roasted almonds
Raita
Beetroot carpaccio with spinach and cheese

Monday
Cottage cheese with vegetables and crispy bread
Chicken in spinach sauce with pasta
Salad with sweet potato, feta and cranberries

Tuesday

Oatmeal with raspberry mousse
Sweet and sour chicken with rice
Baked cauliflower with ham in mango-curry sauce

Wednesday
Egg spread with dill, pepper and rice cake
Potatoes with herb chicken and salad
Mexican salad

Thursday
Buns with jam and vanilla yoghurt
Beef meatballs in spicy pepper sauce and barley
Tortilla with cream cheese and vegetables

Friday
Hummus with vegetables and cornbread
Cod in lemon-cream sauce with vegetables and rice
Puff pastry rolls with chicken and spinach

*The Saturday menu for this diet is the same meal plan as Friday's one.

Monday
Cottage cheese with vegetables and crispy bread
Strawberries cocktail with mint
Chicken in spinach sauce with pasta
*Peach yoghurt with crumble
Salad with sweet potato, feta and cranberries

Tuesday
Oatmeal with raspberry mousse
Lemon cake
Sweet and sour chicken with rice
*Green beans with butter crumble
Baked cauliflower with ham in mango-curry sauce

Wednesday

Egg spread with dill, pepper and rice cake
Green cocktail with pear
Potatoes with herb chicken and salad
*Sorrel soup
Mexican salad

Thursday
Buns with jam and vanilla yoghurt
Protein chocolate pudding with raspberries
Beef meatballs in spicy pepper sauce and barley
*Rhubarb cake
Tortilla with cream cheese and vegetables

Friday
Hummus with vegetables and cornbread
Beet greens soup
Cod in lemon-cream sauce with vegetables and rice
*Oreo cheesecake
Puff pastry rolls with chicken and spinach

Saturday

Pancake with white chocolate, blueberries and cottage cheese
Spinach smoothie
Pasta with chicken, sun-dried tomato and roasted almonds
* Raita
Beetroot carpaccio with spinach and cheese

** The 1500 kcal diet does not include this meal due to the calorie intake.

Monday
Spring cottage cheese with crispy bread
Strawberry smoothie
Chicken with konjac noodles in spinach sauce
Greek style salad with chicken and balsamic vinegar

Tuesday
Coconut porridge with raspberry mousse
Keto lemon cake
Sweet and sour chicken
Baked cauliflower with ham in curry sauce

Wednesday

Scrambled eggs with chorizo and pepper
Pear smoothie
Herb chicken with pumpkin puree and fresh salad
Mexican style bowl

Thursday
Keto bread with sweet cottage cheese
Cocoa pudding
Beef meatballs in spicy pepper sauce with veggies
Coconut wrap with soft cheese and vegetables

Friday
Cauliflower hummus with fresh vegetables
Beet greens soup
Cod in creamy lemon sauce with pepper salad
Chicken baked with spinach and cheese

Saturday

Keto pancakes with blueberries
Strawberry-spinach smoothie
Chicken with konjac noodles, sun-dried tomatoes and roasted almond
Beetroot carpaccio with spinach, brie cheese and walnuts

Monday
Spring cottage cheese with crispy bread
Strawberry-mint smoothie
Chicken with pasta in spinach sauce
Greek style salad with chicken and balsamic vinegar

Tuesday

Porridge oats with raspberry mousse
Keto lemon cake
Sweet and sour chicken with rice
Baked cauliflower with ham in curry sauce

Wednesday

Egg and dill spread with pepper and rice cakes
Green smoothie with pear
Herb chicken with pumpkin puree and fresh salad
Mexican style bowl

Thursday
Keto bread with sweet cottage cheese
Chocolate pudding with raspberries
Beef meatballs in spicy paprika sauce and barley
Coconut wrap with soft cheese and vegetables

Friday
Cauliflower hummus with cornbread and fresh vegetables
Beet greens soup
Cod in creamy lemon sauce with avocado-cucumber salad
Puff pastry rolls with chicken and spinach

*The Saturday menu for this diet is the same meal plan as Friday's one.

Monday
Cottage cheese with vegetables and crispy bread
Strawberries cocktail with mint
Halloumi in spinach sauce with pasta
Peach yoghurt with crumble
Salad with sweet potato, feta and cranberries

Tuesday
Oatmeal with raspberry mousse
Lemon cake
Sweet and sour tofu with rice
Green beans with butter crumble
Baked cauliflower with chickpeas in mango-curry sauce

Wednesday

Egg spread with dill, pepper and rice cake
Green cocktail with pear
Potatoes with herb celery and salad
Sorrel soup
Mexican salad

Thursday

Buns with jam and vanilla yoghurt
Chocolate pudding with raspberries
Veggie meatballs in spicy pepper sauce and barley
Rhubarb cake
Tortilla with cream cheese and vegetables

Friday

Hummus with vegetables and cornbread
Beet greens soup
Tofu in lemon-cream sauce with vegetables and rice
Oreo cheesecake
Puff pastry rolls with cheese and spinach


*The Saturday menu for this diet is the same meal plan as Friday's one.

Monday
Cottage cheese with vegetables and crispy bread
Strawberries cocktail with mint
Salmon in spinach sauce with pasta
Peach yoghurt with crumble
Salad with sweet potato, feta and cranberries

Tuesday
Oatmeal with raspberry mousse
Lemon cake
Sweet and sour tofu with rice
Green beans with butter crumble
Baked cauliflower with chickpeas in mango-curry sauce

Wednesday

Egg spread with dill, pepper and rice cake
Green cocktail with pear
Potatoes with herb celery and salad
Sorrel soup
Mexican salad

Thursday

Buns with jam and vanilla yoghurt
Chocolate pudding with raspberries
Fish meatballs in spicy pepper sauce and barley
Rhubarb cake
Tortilla with cream cheese and vegetables

Friday
Hummus with vegetables and cornbread
Beet greens soup
Cod in lemon-cream sauce with vegetables and rice
Oreo cheesecake
Puff pastry rolls with cheese and spinach

*The Saturday menu for this diet is the same meal plan as Friday's one.

Monday
Cheesecake with fruit mousse
Grilled chicken with salad
Pasta in spinach sauce with chicken
Cod in herbs with mashed potatoes and sauerkraut.
Beef lasagne.

Tuesday
Cottage cheese with onion, sun-dried tomato and rice cake
Protein semolina with peach
Caprese chicken with potatoes and coleslaw salad
Chicken with mushrooms, peas and rice
Chicken fillet with pepper sauce, bulgur and leek salad

Wednesday

Granola with protein yoghurt and cherries sauce
Tuna salad with dill, vegetables and crackers
Beef meatballs with sauce, potatoes and beetroot
Chicken with arrabiata sauce, vegetables and rice
Pulled chicken with pita bread and vegetables

Thursday
Egg spread with crispy bread and cucumber
Cottage cheese with white chocolate dessert
Beef in soy sauce, vegetables and rice
Chicken in dark sauce, bulgur and salad
Baked salmon with sweet potato and salad

Friday

Coconut-vanilla millet
Broccoli fritters with black cumin and dip
Chicken fillet in blue cheese sauce and pasta
Chicken with rice and vegetables
Oriental beef with buckwheat groats and vegetables

Saturday
Eggs with tartare sauce, tomato and bread
Strawberry porridge
Chicken with sauce, vegetables and rice
Cod Provence with sweet potato and vegetables
Oriental beef with rice and vegetables

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