Simple Diet


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3 DAY ORDERS: Specify your desired meal days during checkout. Without a note, you'll receive meals for three consecutive days (Saturday and Sunday not included).

WEEKLY ORDERS: If you order a weekly plan, it consists of five days a week (or six, if you include Saturday meals, where available).

Caloric: 1500 kcal
Plan type: 3 days
Weekend?: No
Price:
Sale price£72.00

Longer commitment -> Better results-> The cheapest price

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ALLERGEN WARNING: Our meals are made in facilities that handle allergens and we cannot guarantee there will be no traces. We are unable to cater for Nut allergies. For more information on this please contact us at info@fiteat.uk

Description

KINDLY KEEP IN MIND THAT THERE ISN'T A DISTINCT MENU FOR SATURDAY MEALS IN OUR SIMPLE DIET PLAN. INSTEAD, THE FRIDAY MENU WILL BE DELIVERED TWICE TO COVER BOTH DAYS.


What is the Simple diet?

A simple diet is a wholesome, well-balanced diet crafted under the guidance of a clinical dietitian. The aim of the diet is to support the proper functioning of your body to ensure you always feel good. The products in the Simple diet are carefully chosen by our chef in terms of quality and freshness. This diet offers a variety of food products from all groups, including meat, fish, dairy products, eggs, vegetables, fruits, carbohydrate products, and healthy fats. It features cuisines from around the world, including Polish, Italian, Spanish, French, and American cuisines, and includes meat, vegetarian and vegan dishes in both sweet and savoury versions. All dishes are made from the freshest fruits, vegetables, and foods.

This diet is an excellent starting point for eating regularly and well-balanced. It helps individuals maintain their current weight or reduce weight. It is the best choice for people who desire to eat healthily but have little time to cook, plan meals, and go grocery shopping. It is designed to achieve your dietary goal in the most pleasant way possible. The diet consists of four simple meals daily. The appropriate caloric intake allows you to reduce or increase their bodyweight if that is your goal.

Simple in such a way as to provide all the necessary vitamins and nutrients daily, with the optimal amount of proteins, fats, and carbohydrates.


What calories are available in the Simple diet?

  • 1500 kcal
  • 2000 kcal
  • 2500 kcal

How many meals does a Simple diet contain?
A balanced diet includes 4 wholesome meals:

  • Breakfast
  • Second breakfast
  • Dinner
  • Supper

Who is the Simple diet recommended for?

Choose a wholesome, simple diet if:

  • you work on your eating habits,
  • you don’t have time and willingness to prepare wholesome meals,
  • your goal is to provide as much nutrition as possible,
  • you want to lose weight without eliminating any products from your diet,
  • you want to eat healthily,
  • you don’t like a monotonous diet, eating the same meals over and over again,
  • you want to eat fresh and delicious meals every day,
  • you don’t have any food allergies or intolerances.

A simple diet is just for you!

Contact us if:

  • you have food allergies,
  • you have chronic diseases
  • you have bowel diseases: IBS or inflammatory bowel diseases,
  • you have metabolic problems: diabetes, hypertension, hypercholesterolemia, liver failure, kidney failure, cancer.

We will help you choose the right diet and calorific value for your needs.

Allergen:

  1. Celery
  2. Cereals containing gluten
  3. Crustaceans
  4. Eggs
  5. Fish
  6. Lupine
  7. Milk
  8. Molluscs
  9. Mustard
  10. Nuts
  11. Peanuts
  12. Sesame seeds
  13. Soybeans
  14. Sulfur dioxide

    Macronutrients

      DIET KCAL PROTEIN FAT CARBOHYDRATES
      Simple Diet 1500 65g 65g 180g
      Simple Diet 2000
      70g 70g 235g
      Simple Diet 2500
      110g 110g 275g


      Delivery Times

      Delivery days and times:
      Sunday – Thursday (We deliver meals between Sunday and Thursday and you get the meals for the next day. On Thursday, you will receive meals for both Friday and Saturday if you have ordered a 6 day subscription).

      Deliveries are made between 4:00 PM and 10:00 PM, however, keep in mind that due to the high volume of orders and heavy traffic, our couriers may be delayed – but still, you will get an update from us by text message if that happens.

      Office opening times:

      • Monday - Friday - 9:00 AM - 5:00 PM
      • Saturday - 9:00 AM - 2:00 PM
      • Sunday - closed

       

      Cut off time:
      To make sure you get a delivery on the next day, place an order until 8:00 PM.

       

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