Macronutrients

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
Keto Diet	1800	115g	130g	30g
Keto Diet	2500	170g	180g	40g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
High Protein	2000	150g	70g	175g
High Protein	2500	180g	85g	235g
High Protein	3000	215g	105g	260g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
Low GI	1300	74g	27g	128g
Low GI	1500	80g	32g	148g
Low GI	1800	95g	41g	180g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
BB/BBVIP Diet	2000	160g	60g	200g
BB/BBVIP Diet	2500	205g	80g	245g
BB/BBVIP Diet	3000	240g	95g	290g
BB/BBVIP Diet	4000	310g	135g	400g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
BB/BBVIP Diet	2000	160g	60g	200g
BB/BBVIP Diet	2500	205g	80g	245g
BB/BBVIP Diet	3000	240g	95g	290g
BB/BBVIP Diet	4000	310g	135g	400g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
BB/BBVIP Diet	2000	160g	60g	200g
BB/BBVIP Diet	2500	205g	80g	245g
BB/BBVIP Diet	3000	240g	95g	290g
BB/BBVIP Diet	4000	310g	135g	400g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
Office Diet	1300	85g	50g	125g
Office Diet	1500	100g	60g	130g
Office Diet	1800	110g	70g	160g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
Glutenfree Diet	1200	70g	45g	125g
Glutenfree Diet	1500	85g	55g	150g
Glutenfree Diet	1800	100g	65g	190g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
Vegetarian + fish Diet	1300	60g	50g	140g
Vegetarian + fish Diet	1500	70g	55g	165g
Vegetarian + fish Diet	1800	90g	65g	200g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
Vegetarian Diet	1300	50g	50g	145g
Vegetarian Diet	1500	60g	60g	165g
Vegetarian Diet	1800	70g	65g	200g

 

DIET	KCAL	PROTEIN	FAT	CARBOHYDRATES
Veto Diet	1800	115g	130g	30g
Veto Diet	2500	170g	180g	40g