Vegetarian + Fish diet

From £110.00

Order for 4 weeks and use code “SAVINGS” to receive 20% off

If you purchase this product you will earn 550-5495 Points worth £10.95-£7.20!
If you purchase this product you will earn 550-5495 Points worth £10.95-£7.20!

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Description

VEGETARIAN + FISH DIET does not contain animal meat, except for carefully selected fish. Available in three caloric variants: 1300 kcal, 1500 kcal, 1800 kcal. Each of these contains 5 wholesome meals. Just like the standard vegetarian diet, it provides fully balanced meals, so there is no need for additional supplementation. A diet specially designed for people who eliminate animal meat from their diet and want to keep fish and animal products such as milk, dairy products, cheese, eggs or honey.

Macronutrients

DietKCALProteinFatCarbohydrates
Vegetarian + fish Diet130060g50g140g
Vegetarian + fish Diet150070g55g165g
Vegetarian + fish Diet180090g65g200g

26.07.2021- 31.07.2021

MONDAY
BLUEBERRY PORRIDGE WITH COCONUT
BRUSCHETTA
PENNE WITH AVOCADO
PUFF PASTRY ROLLS WITH SALMON AND SPINACH
SPANISH SOUP WITH CHICKPEAS

TUESDAY
SANDWICH WITH GREEN PEAS PASTE
FRUIT SALAD WITH POMEGRANATE, BRAN AND CINNAMON
STUFFED CABBAGE LEAVES WITH TUNA RICE
HORSERADISH SOUP WITH JERUSALEM ARTICHOKE
PASTA IN A CREAMY MUSHROOM CURRY SAUCE

WEDNESDAY
WHITE CHEESE BALLS
OAT MUFFINS
BAKED SALMON WITH TOMATO SALAD IN LEMON DRESSING
VEGETABLE AND FRUIT JUICE (APPLE, CELERY, BEETROOT, CARROT)
PITA STUFFED WITH SPINACH AND CHEESE MASS

THURSDAY
EGG PASTE WITH VEGETABLES
RED NOURISHING SMOOTHIE
TOFU STEW WITH BARLEY AND CREAM
SALADE NIÇOISE
RICE WITH CHILI-MANGO SAUCE

FRIDAY
CAULIFLOWER SALAD
PEACH MILLET
GRILLED SALMON WITH BUCKWHEAT AND CRISPY SALAD
ZUCCHINI SOUP WITH SWEET POTATO FRIES
RISOTTO WITH MUSHROOMS AND RED BEANS

SATURDAY
SMOOTHIE BOWL
WHOLE-GRAIN FRENCH TOAST
QUINOA AND TOMATOES IN AN OLIVE-NUT SAUCE
ZUCCHINI STUFFED WITH BUCKWHEAT AND YEAST FLAKES
CRISPY POTATO-SPINACH BALLS

02.08.2021- 07.08.2021

MONDAY
TOASTED BREAD WITH GOAT CHEESE AND ROSEMARY
BLUEBERRY LINEN COCKTAIL WITH RED CABBAGE
GRILLED CHICKEN BREAST WITH CARROT PUREE
SWEET POTATO FRIES WITH DILL DIP
RED BEAN BURGERS

TUESDAY
QUINOA WITH CRANBERRY, SOY YOGHURT AND NUTS
RICE WAFERS WITH HUMMUS AND VEGETABLES
COD WITH ALMOND CRUST
DATES WITH PEANUT BUTTER
CREAM OF PUMPKIN AND CARROTS

WEDNESDAY
HERB OMELETTE
BANANAS IN CHOCOLATE SAUCE WITH PREPARED RICE
TOFU SKEWERS WITH VEGETABLES
TOMATO LACTOSEFRESS COTTAGE CHEESE WITH A COLORFUL SALAD
VEGETABLE WRAP WITH SALMON

THURSDAY
SEMOLINA WITH POMEGRANATE AND ORANGE
BRUSSELS SPROUTS SALAD WITH SEEDS
SALMON IN HONEY-SESAME SAUCE
CREAM SOUP FROM LEEKS
CHICKPEA PATE WITH SAUERKRAUT

FRIDAY
BAKED PORRIDGE WITH FRUITS
CAMEMBERT SANDWICH
SPELLED SALAD WITH COD IN COATING
CHOCOLATE BANANA BREAD
VEGETARIAN LENTIL CURRY STEW

SATURDAY
GREEN OMELETS WITH ONION AND DIP
CARROT OAT COCKTAIL WITH PINEAPPLE AND TURMERIC
BURGER WITH MOZZARELLA CHEESE
CREAM OF PEPPER AND CARROT
TUNA PASTA WITH PUMPKIN

Additional information

Caloric

1300 kcal, 1500 kcal, 1800 kcal

Diet duration

1 week, 2 weeks, 4 weeks, 8 weeks

Weekend?

No, Saturday