Vegetarian + Fish diet

From £100.00

If you purchase this product you will earn 500-2520 Points worth £10.45-£9.95!
If you purchase this product you will earn 500-2520 Points worth £10.45-£9.95!

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Description

VEGETARIAN + FISH DIET does not contain animal meat, except for carefully selected fish. Available in three caloric variants: 1300 kcal, 1500 kcal, 1800 kcal. Each of these contains 5 wholesome meals. Just like the standard vegetarian diet, it provides fully balanced meals, so there is no need for additional supplementation. A diet specially designed for people who eliminate animal meat from their diet and want to keep fish and animal products such as milk, dairy products, cheese, eggs or honey.

Macronutrients

DietKCALProteinFatCarbohydrates
Vegetarian + fish Diet130060g50g140g
Vegetarian + fish Diet150070g55g165g
Vegetarian + fish Diet180090g65g200g

 

Menu: 18.01.2021 – 24.01.2021

MONDAY
TOASTED BREAD WITH GOAT CHEESE AND ROSEMARY
BLUEBERRY LINEN COCKTAIL WITH RED CABBAGE
GRILLED CHICKEN BREAST WITH CARROT PUREE
SWEET POTATO FRIES WITH DILL DIP
RED BEAN BURGERS

TUESDAY
QUINOA WITH CRANBERRY, SOY YOGHURT AND NUTS
RICE WAFERS WITH HUMMUS AND VEGETABLES
COD WITH ALMOND CRUST
DATES WITH PEANUT BUTTER
CREAM OF PUMPKIN AND CARROTS

WEDNESDAY
HERB OMELETTE
BANANAS IN CHOCOLATE SAUCE WITH PREPARED RICE
TOFU SKEWERS WITH VEGETABLES
TOMATO LACTOSEFRESS COTTAGE CHEESE WITH A COLORFUL SALAD
VEGETABLE WRAP WITH SALMON

THURSDAY
SEMOLINA WITH POMEGRANATE AND ORANGE
BRUSSELS SPROUTS SALAD WITH SEEDS
BAKED MACKEREL WITH FRENCH FRIES AND SUGAR PEAS
CREAM SOUP FROM LEEKS
CHICKPEA PATE WITH SAUERKRAUT

FRIDAY
BAKED PORRIDGE WITH FRUITS
CAMEMBERT SANDWICH
SPELLED SALAD WITH POLLOCK IN COATING
CHOCOLATE BANANA BREAD
VEGETARIAN LENTIL CURRY STEW

SATURDAY
GREEN OMELETS WITH ONION AND DIP
CARROT OAT COCKTAIL WITH PINEAPPLE AND TURMERIC
BURGER WITH MOZZARELLA CHEESE
CREAM OF PEPPER AND CARROT
TUNA PASTA WITH PUMPKIN

MENU: 25.01.2021 – 30.01.2021

MONDAY
AMARANTUS WITH SWEET YOGURT AND RAISINS
CUCUMBER-MELON-BANANA SMOOTHIE
TOFU CHICKEN WITH RICE NOODLES
SALAD WITH GOAT CHEESE AND PINEAPPLE
CAULIFLOWER BAKED WITH BÉCHAMEL SAUCE

TUESDAY
EGG PASTE WITH CHIVES, PEPPERS AND CRISPBREAD
PANNA COTTA WITH RASPBERRY MOUSSE
GREEK MUSSAKA
CUCUMBER SOUP
PASTA WITH RED PESTO AND RICOTTA

WEDNESDAY
TOASTS WITH AVOCADO AND COTTAGE CHEESE
BAKED FETA CHEESE WITH ZUCCHINI AND CHERRY TOMATOES
MUSTARD AND DILL SOLE WITH SWEET POTATOES
MEXICAN PUDDING WITH CHOCOLATE AND CHILLIES
MUSHROOM AND TOMATO FARINATA

THURSDAY
SEMOLINA FRITTERS WITH STRAWBERRIES
TOMATO PIE
ZANDER WITH SUN-DRIED TOMATOES AND PEA PUREE
POTATO SALAD WITH SPINACH AND CUCUMBER
BARLEY SOUP WITH CAULIFLOWER

FRIDAY
MACKEREL PASTE WITH CRISPY BREAD
MANGO AND TOFU ORIENTAL SALAD
BAKED COD WITH COUSCOUS AND CARAMELIZED BEETROOT
SORREL SOUP
SWEET MILLET WITH KIWI MOUSSE

SATURDAY
SOY YOGURT WITH GRANOLA AND FRUIT
APPLE JELLY
VEGETARIAN TOMATO SPAGHETTI WITH TOFU
BUCKWHEAT POWER BALLS WITH LENTILS
OLIVE PASTE WITH CRISP BREAD

Additional information

Caloric

1300 kcal, 1500 kcal, 1800 kcal

Diet duration

1 week, 2 weeks, 4 weeks

Weekend?

No, Saturday