Vegetarian + Fish diet

From £110.00

Order for 4 weeks and use code “SAVINGS” to receive 20% off

If you purchase this product you will earn 550-5495 Points worth £5.50-£54.95!
If you purchase this product you will earn 550-5495 Points worth £5.50-£54.95!
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For any other specific dietary requirements please email info@fiteat.uk

ALLERGEN WARNING: Our meals are made in facilities that handle allergens and we cannot guarantee there will be no traces. We are unable to cater for Nut allergies. For more information on this please contact us at info@fiteat.uk

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Description

VEGETARIAN + FISH DIET does not contain animal meat, except for carefully selected fish. Available in three caloric variants: 1300 kcal, 1500 kcal, 1800 kcal. Each of these contains 5 wholesome meals. Just like the standard vegetarian diet, it provides fully balanced meals, so there is no need for additional supplementation. A diet specially designed for people who eliminate animal meat from their diet and want to keep fish and animal products such as milk, dairy products, cheese, eggs or honey.

Macronutrients

DietKCALProteinFatCarbohydrates
Vegetarian + fish Diet130060g50g140g
Vegetarian + fish Diet150070g55g165g
Vegetarian + fish Diet180090g65g200g

11.10.2021-16.10.2021

MONDAY
EGGS IN BASIL SAUCE WITH GREEN PEAS AND CHICKPEAS
VANILLA COCKTAIL, BANANA AND COCONUT FLAKES
SOY NOODLES WITH CHICKEN AND MUNG BEANS
CRUNCHY CELERY, CRANBERRY AND WALNUT SALAD
FRIED RICE WITH GREEN BEANS AND CHERRY TOMATOES

TUESDAY
CARROT PORRIDGE WITH CINNAMON AND HAZELNUTS
GREEK YOGURT WITH OREO AND RASPBERRIES
CAULIFLOWER AND CHICKEN CHOPS WITH CEREAL AND LETTUCE
COTTAGE CHEESE WITH RADISH AND PEAS
SALAD WITH AVOCADO, TOFU, OLIVES, AND HONEY DRESSING

WEDNESDAY
RED BEAN BROWNIE
SALAD WITH BAKED PARSNIPS, SWEET POTATO, DRIED APRICOT AND SUNFLOWER SAUCE
SOLE IN LEMON-THYME SAUCE WITH JASMINE RICE AND GREEN BEANS
APPLE WITH PEANUT BUTTER
CREAM OF LEEKS WITH FETA CHEESE

THURSDAY
WHITE BEAN PATE WITH BEETROOT AND SPROUTS
SALAD WITH GORGONZOLA CHEESE AND GRAPES
ZUCCHINI IN WHEAT BRAN WITH MASHED POTATOES
RASPBERRY SMOOTHIE WITH SPINACH AND MASCARPONE
WHOLE-GRAIN TORTILLA WITH SPINACH

FRIDAY
PANCAKES WITH VANILLA CHEESE
TOMATOES STUFFED WITH CHEESE AND TUNA SALAD
COD IN SPINACH SAUCE WITH BAKED POTATOES
CHIA PUDDING WITH BLUEBERRIES
BAKED BEETS WITH HORSERADISH SAUCE AND SUNFLOWER SEED

SATURDAY
SCRAMBLED EGGS WITH ZUCCHINI CURRY
PARSLEY, PINEAPPLE AND BANANA SMOOTHIE
BUCKWHEAT WITH POULTRY MEATBALLS AND BROCCOLI
PASTA MADE OF RED LENTILS AND DRIED TOMATOES WITH CARROTS
LAZY NOODLES WITH VANILLA SAUCE

18.10.2021-23.10.2021

MONDAY

A bowl of happiness
Salad with eggplant, feta and pomegranate
Tofu with cherry sauce and aromatic bulgur
Cheese soup with toasts
Beetroot hummus with carrot

TUESDAY

Sandwich with halloumi, cream cheese, and cucumber
Banana and coffee cocktail
Cod with plum sauce, mashed potatoes and beetroot
Brownie with mango mousse
Pasta with pesto and nuts

WEDNESDAY

Pepper curd paste with crispy bread
Oat bar
Salmon in lemon sauce with sweet potatoes, and coleslaw salad
Ukrainian borscht
Corn and pineapple risotto with peas

THURSDAY

Green shakshouka
Fruits and nuts
Lentil stew with buckwheat and pickled cucumber
Sweet rice
Young cabbage with tofu and mushrooms

FRIDAY

Chocolate porridge with fruit
Amaranth cookies
Greek style fish with rice
Cottage cheese with vegetables
Lemon kashotto with broad beans

SATURDAY

Bread with tuna paste
Chia pudding with strawberry mousse
Tofu in sweet and sour sauce with soy noodles
Cauliflower soup
Fajitas with lentils and sour cream

 

 

 

 

 

Additional information

Caloric

1300 kcal, 1500 kcal, 1800 kcal

Diet duration

1 week, 2 weeks, 4 weeks, 8 weeks

Weekend?

No, Saturday